Your Life,BrilliantlyUnderstood
Journal your thoughts, optimise your longevity and have meaningful conversations — all in one local and privacy-first super app. Genie Intelligence and Genie Chats deliver personalised insights powered by open European AI.
Wellness areas tracked
Native platforms
Free to start
Everything you need,
in one place
Genie Intelligence
Agentic AI that doesn’t just analyse — it acts. Tell it what you ate and it logs the meal with full nutritional data. Ask for a meal plan, a workout programme, or fitness advice tailored to your history.
Genie Chats
Chat naturally about your wellbeing. Say what you had for lunch and it logs everything. Ask for recipes that hit your protein target. Get a breakdown of your sleep trends — like texting a coach who takes action.
Journal & Mood
3 guided prompts and 3-step mood tracking help you process your day in under 5 minutes.
Health & Fitness
Track workouts, sleep, nutrition, fasting, meditation, supplements, and lab tests in one place.
Community
Message friends, join groups, share your journey, and track the quality of your connections.
Privacy-First
All cloud data stored in the EU. Open European AI. Encrypted, never sold, never used to train AI.
No Ads, Ever
We make money from subscriptions, not advertising. Your data is never monetised through ads — on any plan, including Free.
Gamification
Streaks, achievements, leaderboards, and challenges make consistency fun and rewarding.
How it works
Reflect Daily
Answer 3 guided prompts and track your mood in under 5 minutes. Build a habit of self-awareness that compounds over time.
Track Everything
Log workouts, sleep, nutrition, finances, and relationships. Sync automatically from smartwatches, wearables, and medical devices via Apple Health or Health Connect.
Talk to Your Genie
Genie Intelligence logs your meals, plans workouts, and surfaces patterns across all life areas. Genie Chats lets you ask follow-ups, get meal plans, recipes, and personalised insights — all private and EU-hosted.
Backed by science
Every feature in Lamplit is grounded in peer-reviewed research on wellbeing, habit formation, and longevity.
Expressive writing has been studied since Pennebaker’s 1986 landmark research, with consistent benefits for mental and physical health.
Pennebaker & Beall, 1986 — Journal of Abnormal Psychology
One night of poor sleep reduces maximal strength by up to 30% — creating a cycle where poor sleep leads to less activity, which leads to worse sleep.
Kline, 2014 — American Journal of Lifestyle Medicine
Research shows it takes an average of 66 days for a new behaviour to become automatic. Streaks and gamification help you get there.
Lally et al., 2010 — European Journal of Social Psychology
Loved by people
who care
I’ve tried dozens of wellness apps, but Lamplit is the first one that connects everything. Seeing how my sleep affects my workouts, and how journaling improves my mood — it’s like having a bird’s eye view of my entire life.
Sarah M.
Yoga Instructor
“Genie Intelligence spots patterns I’d never notice myself, and Genie Chats lets me actually dig into why I’m feeling a certain way. It’s not generic advice — it’s based on my actual journal and health data. The streak system keeps me coming back every day.”
James K.
Software Engineer
“I recommend Lamplit to patients who want to take a proactive approach to their health. The combination of journaling, health tracking, and mood awareness is exactly what the research supports for holistic wellbeing.”
Dr. Priya R.
Family Physician
Simple, transparent pricing
Start free. Upgrade when you’re ready.
Free
Start your wellness journey
- Daily journaling with 3 guided prompts
- 3-step mood tracking & journal analytics
- Cloud sync across all devices (EU-hosted)
- Health tracking (workouts, sleep, nutrition, fasting, meditation, supplements, lab tests)
- Community (DMs, group chats, social feed, profiles)
- +3 more features
Pro
Most PopularDeeper insights & powerful integrations
billed annually ($47.88/yr)
- Everything in Free
- Voice journaling on web
- Genie journal advice & health insights: 30/month
- Genie Intelligence: 10 outputs/month
- Sync with smartwatches & wearables (Apple HealthKit & Health Connect)
- +1 more features
Max
The ultimate AI wellness companion
billed annually ($107.88/yr)
- Everything in Pro
- Unlimited Genie journal advice & health insights (fair use)
- Unlimited Genie Intelligence (fair use)
- Talk to the Genie (voice-based conversational AI coach)
- Priority support
Start your
wellness journey
today
Join thousands of people using Lamplit to understand themselves better. Privacy-first, EU-hosted, and free to start.
No credit card required. Free plan available forever.