Every tool you need to transform your life

Journal, track health, nurture relationships, manage finances, and talk to your Genie for personalised insights — all across Web, iPhone, and Android. Privacy-first, with all data stored in the EU.

Your agentic AI wellness advisor, powered by open European AI

Genie Intelligence

Genie Intelligence is your agentic AI wellness advisor. It doesn’t just analyse — it acts. Tell it what you just ate and it logs the meal with a full macro and micronutrient breakdown. Ask for a meal plan and it builds one tailored to your goals. Request a workout programme and it designs one based on your fitness history. It detects cross-domain patterns — like how your sleep affects your mood, or how exercise correlates with better journal reflections — and surfaces actionable recommendations. All AI processing uses open European models, runs on-demand, and your data is never used for training.

  • Agentic AI that can log meals, workouts, and health data from a simple chat message
  • Instant macro and micronutrient breakdown from food descriptions or photos
  • Personalised meal plans and recipes based on your nutrition goals
  • Tailored fitness advice and workout programmes from your exercise history
  • Supplement photo identification and dosage tracking
  • Lab test result extraction from photos
  • Cross-domain pattern detection (sleep vs mood, exercise vs productivity)
  • Weekly and monthly trend analysis with actionable insights
  • Privacy-first: open EU models, on-demand processing, no data training
  • Text-to-speech for listening to your insights on the go
Lamplit app screenshot showing the Genie Intelligence feature — Genie Intelligence is your agentic AI wellness advisor. It doesn’t just analyse
Real conversations about your wellbeing

Genie Chats

Genie Chats lets you have real, back-and-forth conversations about your wellness journey. Just chat naturally — tell it what you ate for lunch and it logs everything with full nutritional data. Ask for recipe ideas that hit your protein target. Get a breakdown of why your sleep score dropped this week. Brainstorm goals, explore what’s driving a bad week, or get a personalised fitness plan — like texting a life coach who knows your full history and can take action on your behalf. Responses stream in real-time for a natural conversational experience.

  • Agentic AI that takes action — log meals, plan workouts, and more from chat
  • Ask follow-up questions and dive deeper into any insight
  • Get personalised meal plans, recipes, and nutrition advice
  • Receive tailored fitness programmes based on your tracked history
  • Explore mood trends and understand what’s driving changes
  • Brainstorm and refine personal goals interactively
  • Real-time streaming responses for a natural chat experience
  • Voice input support — speak your questions naturally
  • Context-aware: references your actual entries, not generic advice
  • Private and secure — conversations are never used for AI training
Lamplit app screenshot showing the Genie Chats feature — Genie Chats lets you have real, back-and-forth conversations about your wellness
Daily reflection powered by science

Journal & Mood Tracking

Three guided reflection prompts help you process your day in under 5 minutes. Our 3-step mood tracking system captures not just how you feel, but why — mapping primary mood, secondary feeling, and impact area for deep emotional awareness.

  • 3 guided daily reflection prompts (10-300 characters)
  • 3-step mood tracking: primary mood, secondary feeling, impact area
  • Voice journaling with AI transcription
  • Genie Intelligence advice from your entries
  • Calendar-based history view
  • Weekly activity charts and mood trend analytics
  • Streak tracking with achievement badges
  • Offline-first — works without internet
Lamplit app screenshot showing the Journal & Mood Tracking feature — Three guided reflection prompts help you process your day in under 5 minutes. Ou
Every metric, one dashboard

Health & Fitness

Track workouts, sleep, nutrition, fasting, meditation, supplements, and lab tests — all in one place. Sync automatically with smartwatches, wearables, and medical devices via Apple HealthKit or Health Connect.

  • Workout logging with exercise type, duration, and intensity
  • Sleep tracking with quality rating and bed/wake times
  • Nutrition tracking with calories, macros, and micronutrients
  • Intermittent fasting timer (16:8, 18:6, 20:4, OMAD)
  • Meditation session logging
  • Supplement tracking with dosage management
  • Lab test photo analysis with Genie Intelligence
  • Food photo analysis for instant nutrition data
  • Smartwatch & wearable sync via Apple HealthKit (iPhone)
  • Smartwatch & wearable sync via Health Connect (Android)
  • Genie Intelligence health insights and recommendations
Lamplit app screenshot showing the Health & Fitness feature — Track workouts, sleep, nutrition, fasting, meditation, supplements, and lab test
Stay connected, stay accountable

Community & Relationships

Message friends, join group conversations, share your journey on the social feed, and track the quality of your relationships. Because wellness is better together.

  • Direct messaging with text, images, and voice
  • Group chat with member management
  • Social feed with shareable entries
  • Connection log to track interactions
  • Quality time tracking for relationships
  • Kindness tracker for thoughtful acts
  • Follow system with privacy controls
  • Community analytics and engagement trends
Lamplit app screenshot showing the Community & Relationships feature — Message friends, join group conversations, share your journey on the social feed
Turn consistency into a game

Gamification

Streaks, achievements, leaderboards, and challenges transform self-improvement from a chore into a rewarding pursuit. Backed by behavioral science on motivation and habit formation.

  • Streak tracking across journal, health, and community
  • 4-tier badge progression (New Journey → On Fire → Diamond → Legendary)
  • Multi-category achievement system
  • Global and friends-only leaderboards
  • Time-limited community challenges
  • Celebration animations for milestones
  • XP and leveling system
Lamplit app screenshot showing the Gamification feature — Streaks, achievements, leaderboards, and challenges transform self-improvement f

Available everywhere

Feature comparison across all platforms

Available everywhere
FeatureWebiPhoneAndroid
Journal & Mood TrackingSupportedSupportedSupported
Genie IntelligenceSupportedSupportedSupported
Genie ChatsSupportedSupportedSupported
Voice JournalingSupportedSupportedSupported
Workout TrackingSupportedSupportedSupported
Sleep TrackingSupportedSupportedSupported
Nutrition & micro/macronutrients trackingSupportedSupportedSupported
Intermittent Fasting TimerSupportedSupportedSupported
Meditation LoggingSupportedSupportedSupported
Supplement TrackingSupportedSupportedSupported
Lab Test TrackingSupportedSupportedSupported
Food & Lab Photo AnalysisSupportedSupportedSupported
Community & MessagingSupportedSupportedSupported
Gamification & AchievementsSupportedSupportedSupported
Offline-First StorageSupportedSupportedSupported
Cloud Sync (EU-hosted)SupportedSupportedSupported
Wearable Sync — Apple HealthKitNot supportedSupportedNot supported
Wearable Sync — Health ConnectNot supportedNot supportedSupported
Push NotificationsSupportedSupportedSupported
Native ChartsSupportedSupportedSupported
No Ads, EverSupportedSupportedSupported
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