The science of feeling better,tuned to your life.

Lamplit is a privacy-first wellness coaching app available on Web, iOS, Android, Apple Watch, and Wear OS. It combines journaling, health tracking, mood tracking, and AI-powered insights grounded in 1000+ peer-reviewed medical studies. It also features a social network where verified expert creators share evidence-backed protocols — from fitness plans and supplement stacks to nutrition guides — with data-verified Evidence Badges so you can follow advice that comes with proof.

Genie Intelligence uses retrieval-augmented generation grounded in 1000+ peer-reviewed medical studies. It logs meals from descriptions or photos, builds personalised plans, detects cross-domain patterns, and cites sources for every recommendation. The AI is made in EU — European models on EU infrastructure — and your data is never used for training.

All cloud data is stored in the EU (Frankfurt). Data is encrypted at rest (AES-256) and in transit (TLS). Row-level security ensures only you can access your data. No ads, no data selling.

Lamplit is available as a web app (PWA), native iPhone and iPad app (iOS 17+), native Android app (Android 9+), and companion apps for Apple Watch and Wear OS. All platforms sync seamlessly via EU-hosted cloud.

Yes. The Free plan includes journaling, health tracking, cloud sync, community, and gamification. Pro ($5.99/month) adds deeper AI insights and wearable sync. Max ($14.99/month) adds unlimited AI and voice coaching. No credit card is required to start.

A protocol is a structured, multi-step wellness routine — a sleep optimisation plan, a supplement stack, a 12-week strength programme, a fasting schedule — published by a verified expert creator. You can bookmark a protocol, follow it step by step inside the app, and track your own data against it. Genie links the protocol to your tracked sleep, mood, and workout data, so you can see whether it's actually working for you.

Three things: evidence, breadth, and privacy. Every AI recommendation cites peer-reviewed research from a curated library of 1000+ medical studies. Lamplit tracks 10+ wellness domains in one place — sleep, mood, nutrition, workouts, fasting, meditation, supplements, lab tests, biomarkers, cycle health, and skin & UV — instead of one silo. And it's EU-hosted with AI made in EU, no ads, and no data selling; your data is never used to train AI. On top of that, verified expert creators publish structured protocols and recipes you can bookmark and follow step by step — sleep plans, supplement stacks, fasting schedules, training programmes — each backed by data-verified Evidence Badges, so advice comes with proof rather than hype.

Yes. Write or paste a recipe — ingredients, instructions, servings — and Genie estimates the full per-serving nutrition in one tap: calories, macros, and micronutrients. You can post recipes to the community feed, attach them to protocols, log any recipe as a meal, and send its ingredients to the built-in shopping list that syncs across web, iPhone, and Android.

Cycle Health is private by architecture. Predictions are computed on your device by a deterministic engine — no AI, no server round-trip — and cycle entries are structurally unshareable: no feed surface for them exists. AI cycle coaching is optional, Max-only, and sits behind a dedicated consent switch that defaults to off. When cycles are too irregular to predict honestly, predictions pause instead of guessing. Reminders stay discreet on the lock screen, and Lamplit gives no fertility or contraception advice, ever.